Novaturient
Emodiversity Word of the Week
Novaturient. {latin origin} Desiring or seeking powerful change in your life, behavior or a certain situation.
Have you ever been there, or are you there now? Where you feel novaturient? That place where you are so ready for a dynamic change. Your mindset craves a shift, your body feels disconnected from your true essence, and you know that a breakthrough needs to happen. But how?
I chose this word to kick-off Heal Wildly because feeling novaturient and seeking ways to heal and thrive is exactly how I began my healing journey over 20 years ago and it is the same feeling that I use today when I know it's time to kick my own ass, shake things up, and find ways to create real change.
As you probably know, change and healing doesn't always come easy. It takes grit, creativity, passion, dedication, self-awareness, and lots of care, compassion and love - given to yourself. After years and years of personal healing and now being so lucky to coach others in healing, I see healing (emotional, mental, physical, and spiritual) as an incredible adventure. Transformational healing happens when we kick up the dirt, put ourselves in new environments, dare to choose to powerfully shift the mindset, push our own boundaries, make hard choices, try new things, and truly allow love to be the only entry point - from how we treat ourselves to the people we choose to be around.
This is what Heal Wildly is all about. In this blog, I will be sharing adventurous ways to holistically heal - mind, body, heart, and soul. I will share rituals to spark curiosity, rare vocabulary words to build emodiversity, and meditations and modalities that create inner peace and stir mindset movement. And...I will be doing this as I embark on a goal of 1000 mindful miles in nature in 2025. More on that later...but for now, I just want you to know that I am so happy you are here. I hope to build an incredible global community that is wild about healing - with retreats, gathering, and much more to come.
Your Mindful Reflection Question (please comment below): What powerful change in your life, behavior, or situation are you currently seeking?
