Coach with Me.
I work with individuals and groups to create dynamic personal growth and to actualize life-changing shifts. People work with me to heal past trauma, to create transformitive change personally and professionally, to work through loss and grief, to enhance their relationships, and to have the support to achieve their biggest goals and wildest of dreams.
Each coaching session is curated to meet your current needs and to create a path for your continual growth. I weave together my trainings of modern techniques and ancient healing practices into our sessions.
Contact me to schedule a 30 minute zoom consultation or choose a coaching program below.
Learn about Private 1 on 1 Coaching Options
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In this 1 hour session we will address your current needs and you will leave with a plan to continue self-care and growth.
These sessions are best for:
Stress management, anxiety release, and handling overwhelm.
Creating mindset clarity over an important decision or managing a situation.
Physical, mental, and emotional healing (reiki and/or meditation optional to include).
Professional or personal development goal setting and strategy creation.
Relationship support.
Single sessions are $225/hour.
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This program is designed to support you in healing past trauma so that it no longer gets in the way of you creating the life that you desire and deserve.
As a trauma survivor, I know the lasting effects that trauma has on our minds, bodies, and hearts. As a trained trauma healing practitioner and coach, I also know that it is possible to triumph the trauma and mindfully thrive in life.
In this 10 week coaching program you will experience:
Weekly or Bi-weekly 1 hour coaching sessions via zoom.
A safe space to heal and be vulnerable.
Trauma healing sessions to breakthrough the self-limiting beliefs and subconscious mindset created by trauma.
Tools for nervous system regulation and mindset mastery.
At home takeaway practices to engage in between sessions.
Some sessions may include: reiki, meditation, and somatic parts work.
This package is best for you if:
You feel stuck in the past and are ready to breakthrough the walls created by trauma to be able to mindfully live in the present and find peace and joy.
You are ready to create a healthy relationship with yourself and others.
You are physically unwell and your body needs to release stored emotional pain.
You have been through difficult situations and you want to re-align with your full self.
You are ready to create the life you dream of.
This program is $2000. Payment plans are available.
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If you are ready to invest in yourself and the life you are creating, this 1 year of transformative coaching is for you.
With this program, you receive:
Introductory session to outline your 1 year goals and what you want to achieve and how you want to feel in each area of your life: mental health, physical wellness, professional development, relationships, home environment, social life, creativity, and happiness creation.
Weekly 1 hour coaching sessions (or bi-weekly 30 minute sessions) to navigate whatever is currently coming up for you and to generate new micro-goals for the week.
Email recaps after every session.
Optional email or text support between sessions.
Coaching sessions may include:
Mindset Navigation support (to breakthrough the blocks and walls that naturally surface while we create change for ourselves) and to find clarity and peace of mind.
Trauma healing (when applicable).
Stress-management tools and practices.
Mental, physical, and emotional healing with somatic practices, reiki, and meditation.
Professional and personal relationship navigation
Mindfulness practices.
Takeaway tools to apply to daily life.
This program is best for:
Executives looking for work/life balance.
People who are physically healing and utilize coaching for mental health support, physical somatic practices to boost healing, and emotional tools for navigating the healing process.
Those of you going through life transitions (divorce, change of location, career shifts) and would like the support to not only get through it, but to thrive in the process.
This program is $25,000. Payment options are available.
Testimonials
“My 20 week trauma healing program with Julie was a complete game changer, and I would highly recommend it to anyone and everyone. Not only did we address childhood trauma at face value, she encouraged me to dig deeper at the imprints of those wounds. We were able to piece together and unlock self-deprecating behaviours today, that persisted years later due to what transpired in childhood. It was truly fascinating and more importantly, empowering. Julie's compassionate approach helped me heal through severe familial losses and approach things in a new way. Never have I ever felt more comfortable in who I am and more calm in the face of trauma triggers. I'm so grateful for Julie and the gift of renewed peace I have through her work.”
— N.P.
"Working with Julie was like receiving a warm embrace each time we'd meet. Her supportive, loving kindness creates a consistent space designed for true healing. With her guidance, I was able to learn, speak, feel, and grow exponentially, allowing the pain I'd been feeling to diminish significantly. I now have a new approach to addressing my own chronic pain: with love, with gentle care, with listening, and with special attention to the story being told to me by my own body. I will be forever grateful to Julie for all that she does and all that she has shared with me during our time together."
— K.D.
"Julie has made such an impact on my life that it's difficult to know where to begin.
After completing a 12-week life coaching course, it's clear Julie has a lot of knowledge, wisdom, and life experience to share. Her kindness and vulnerability create a safe space, allowing you to truly open up and be your authentic self, so essential for transformation.
Julie guided me expertly through a trauma healing session, helping me release emotions and reframe a particularly painful event. During the course, I've met several key goals, and most importantly, Julie has helped me develop more emotional vulnerability. What a gift!
Whatever your goals, ambitions, or constraints, Julie will help you meet them or release whatever's holding you back.
Thank you, Julie. You're an angel!
— R.L.
Julie takes a thoughtful, deliberate, personal approach to coaching. She creates a safe and nurturing environment to delve into challenging issues and conversations. Julie has a unique ability to help provide perspective to complicated problems. Her dedication to mindfulness and self-care is a true asset to anyone trying to improve balance in their lives. I would highly recommend working with Julie!!
— W.A.
"Only by a fortunate stroke of serendipity did I happed upon Julie Skon. At a time in my life when nothing seemed to be going my way, her calming voice guided me in a meditation that brought me momentary peace. However short or long ago that was now, she's been guiding me since. Her presence is peace, her way love. Rarely do we have the good fortune to meet someone who's countenance alone can change a day's perspective. Julie is more than a life coach; she's a soul guide."